Clinical Practice SWES Practice Exam

Which technique helps reduce objective anxiety in clients?

1. Modifying the environment

2. Increasing understanding of internal conflicts

3. Encouraging mindfulness

4. Utilizing cognitive restructuring

The correct answer is: Modifying the environment

The technique of modifying the environment is effective in reducing objective anxiety in clients as it entails altering external factors that may contribute to their anxiety. By adjusting elements such as lighting, noise levels, spatial arrangements, or even the presence of certain individuals, a therapist can create a more comfortable and calming space. This manipulation of the environment can lead to a greater sense of safety and predictability for clients, which in turn can lessen feelings of anxiety. In contrast, increasing understanding of internal conflicts focuses more on self-awareness and insight rather than directly addressing external anxiety triggers. While introspection can foster emotional growth, it may not immediately alleviate anxiety stemming from tangible external situations. Encouraging mindfulness is beneficial as it teaches clients to stay present and manage their thoughts and emotions. However, this approach primarily addresses subjective experiences rather than making direct modifications to the surrounding environment which can have a more immediate impact on anxiety levels. Utilizing cognitive restructuring helps clients reframe negative thought patterns, which can be beneficial in reducing anxiety over time. Though it is a powerful tool for addressing cognitive distortions, it may not directly impact the environmental factors that contribute to objective anxiety in the immediate moment. In summary, modifying the environment is particularly effective as it directly alters the external conditions that may provoke